Powerlifting
5 Mistakes With Your Squats: Mastering the Art of Pain-Free Knees
Read more: 5 Mistakes With Your Squats: Mastering the Art of Pain-Free KneesThe post provides advice for fitness enthusiasts on performing squats without knee discomfort. It advises warming up appropriately, ensuring correct form, avoiding excessive weights, using knee sleeves, and listening to the body’s signals. It recommends Iron Bull and Gymreapers knee sleeves and warns against ignoring persistent knee pain, suggesting alternative exercises.
Powerlifting Vs. Bodybuilding – What’s the difference?
Read more: Powerlifting Vs. Bodybuilding – What’s the difference?Powerlifting and Bodybuilding are two major types of strength training, each with its own set of aims, training methods, and competition formats. While all sports entail weightlifting, the emphasis on physical development is different. In this blog post, we will look at the fundamental distinctions between Powerlifting and Bodybuilding, allowing you to obtain a better…
Best Weightlifting Gloves (Best 3 for Better Grip)
Read more: Best Weightlifting Gloves (Best 3 for Better Grip)If you lift weights, you already understand how important it is the have good grip. With better grip you can move more weight, workout for longer, and keeps your hands from feeling like shredded cheese. If you feel like your lacking in these areas then a great set of weightlifting gloves will help tremendously. Whether…
Best Squatting Shoes in 2023 | Our Picks for Better and Bigger Squats
Read more: Best Squatting Shoes in 2023 | Our Picks for Better and Bigger SquatsSquats are one of the most important and necessary exercise that we can train in the gym. This compound movement is the most effective at building strength and muscle mass in the lower body. If you are a beginner, avid gym goer or a professional athlete it is crucial to have good equipment to maximize…
Best Knee Sleeves for Squatting (Our Top Pick)
Read more: Best Knee Sleeves for Squatting (Our Top Pick)A good set of knee sleeves will help your squats feeling supreme, especially during PR times. If you ever asked the question whether knee selves are worth it or not, we definitely recommend it! Let tell you the main reasons why knee sleeves are a Gamechanger! Now you know the benefits we can break down…
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Best Lifting Straps [According to Amazon]
Read more: Best Lifting Straps [According to Amazon]Get your straps here: https://amzn.to/3LArhHX Have you ever gone for a Dead lift PR just to have it ruined by the bar slipping out of your hand? Trust me it happens to all of us, and too many times to count. Now, thankfully to Lifting straps, we can crush PR’s all day! Lifting straps are…
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