Having a high quality Massage gun is becoming more of the norm now a days. It’s has become such a necessary tool in aiding in our recovery. I know they can been seen every where from a Chiropractor to the average gym goer. I’m also pretty sure you have noticed the prices on some of them. They can get pretty expensive, they have some guns that can go upward to $600! But don’t worry, if you want to save a few dollars with out sacrificing on quality we got you. In fact, there are plenty of great budget massage guns on the market that won’t break the bank! Let’s break down the best budget massage gun but first, lets go over on how does it help aid in recovery.
How a massage gun aid in recovery?
- Relieves muscle soreness: These guns help by breaking down knots and tension in the muscles. This aids in removing the muscle stiffness and soreness you feel after a really good workout. When you workout the muscles are being broken down and damaged. Once they start to heal, they are repairing and getting stronger. The soreness feeling you get when they start repairing is what we call DOMS, or delayed onset muscle soreness. This explains why you usually don’t feel sore the day of a hard workout but the day after is when it really kicks in. With regular use of a massage gun this can reduce DOMS and won’t have you walking like a toddler after a heavy leg day.
- Improves Circulation: If you ever used on, you know how crazy it vibrates. Well that vibration can stimulate blood flow to the tight or sore area. Increased blood flow to that area can help out recovery tremulously since increasing blood improves the oxygenation and circulation of blood cells.
- Speeds up recovery: Just as mentioned before, that soreness period are your muscles repairing themselves and getting stronger. During that process the muscles will will have pain to the touch and stiffness there too. By using the gun to relieve soreness and increase circulation it speeds up the recovery by a few ways. It will break up scar tissue allowing you to get more flexibility out of the muscle. Pair that with the added blood flow then your muscles will be repaired in no time
- Reduce Stress and Anxiety: It’s almost like having a deep tissue massage anytime you want. Just throw on some yoga music and light some incense and your there! Getting a feel on the gun will take a little time but once you find the right level it can be the most relaxing thing to do after a long day or hard workout
Now let’s go over our best budget Massage Guns that was have tested!
Sonic Handheld Percussion Massage Gun
Only for $80 you can get a great massage gun that will check off everything on the list. It has a powerful motor, multiple speeds, and and a lot of attachments to help reduce muscle soreness and increase circulation. Let’s go over a few features of this gun.
An important feature are the speeds. I am weary of any massage gun that advertises 20 speeds, it just not necessary. Even the $600 ones only have 3 three speeds. This gun has five speeds which is plenty. You can increase the intensity gradually and allowing for a deep tissue massage experience. The interchangeable massage heads creates a variety of massage techniques. With all these heads you can target every muscle group of the body and give it a nice rub down. I personally like the fork attachment to hit both sides of my traps at the same time.
This gun is lightweight and easy to use. The rubber grip makes it comfortable to hold and it also the battery pack. The battery on a full charge last up to 4 hours and it takes a while for it to run out of battery. It comes with a nice case as well that holds everything in place. It organizes everything in the case as well to make it easier to find it all.
The only possible con is the battery, after a while of repetitive use it may have an issue with the battery but the best about this is it comes with a lifetime warranty! If anything faulty happens then call up Lifepro and they will replace it from free. For $80 the Sonic Massage Gun is a great investment into your recovery while giving you some rest and relaxation.
DDVWU Massage Gun
This is another high quality massage gun that is under $200. Actually this gun is regularly $250 but is’s on a HUGE discount on Amazon. So I highly recommend that you act now before its gone. The DDVWU Massage Gun is another great gun that can help reduce muscle soreness and improve circulation. There are some great features about this gun that makes it a great buy.
A main liked feature of this gun is quietness of the motor. The noise is lower than 40DB so it’s great for home and using it in public places without drawing too much attention. Don’t be fooled this motor is very powerful and has up to 3200 percussions. The power this gun puts out is actually surprising, once you get to the top level you might want to keep light on the added pressure. This is unlike other guns that can be loud and disruptive to maximize power.
The 7 speed setting is great to use different intensity levels on muscles that need deeper or lighter work. Which under the unnecessary 20 levels. The variety of interchangeable heads is an added bonus as well so you can hit every muscle any way possible.
Overall This massage gun is a really great deal of the quality. With it being quiet and powerful it will be an effective tool in improving circulation, decreasing muscle soreness and enhance muscle recovery. Get it now while it has a Enormous discount!
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